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Women's Wellbeing Yoga - First Session FREE
YOGA, BREATHWORK, MEDITATION AND MORE
Join a supportive women’s yoga class designed to help you feel calm, strong, and balanced.
• Anxiety-reducing breathwork
• Cooling breathwork & gentle movement for hot flush relief
• Strength-building yoga for energy and resilience
• Deep restorative yoga for relaxation and recovery
• Guided meditation for calm and mental clarity
• Practices to support deeper, more restful sleep
📍 North Finchley | Starts 24 Feb |
TUESDAYS - 9:30am - 10:30am
🌸 First session FREE
Studio located within In8Space
2 Lambert Way, N12 9EP
Limited Spaces
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