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Weekly Yoga Classes
Indulge in a weekly, reiki‑infused yoga class that focuses on relaxation and healing. Take time for yourself and unwind in a nurturing environment.
Based on the Menopause Yoga (MY) Concept, this class focusses on women in transition, guiding you with breathwork and movement to help through perimenopause and menopause.
Indulge in a weekly, reiki‑infused yoga class that focuses on relaxation and healing. Take time for yourself and unwind in the nurturing environment of your own home.
You can also enjoy my Yoga sessions at:
David Lloyd Cricklewood Lane on Wednesdays at 5:35p.m.
&
LowFlo, Golders Green on Thursdays at 10:15a.m. & 11:15a.m.
Saturdays 12p.m. & 1p.m.
Beginning February 26th
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